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Once a Week Ninja Warrior

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and proceed to the calendar for available party times.

ENDURANCE: Jump our box or long jumps, brave the slanted steps and run!

SPEED & AGILITY: How fast can you push yourself? Can you go over and under the obstacles and beat the clock?

FLEXIBILITY: Stretching, mixed martial arts and floor exercises will help with the proper form needed to overcome the obstacles.

STRENGTH: Test your skills on the rockwall, nun chucks and practice with strength games.

COORDINATION: Balance and coordination is a key to being a ninja. Balance beams, slack lines and rolling barrels will test your balance.

SKILLS & DRILLS: Animal crawls, vaulting, techniques.

18 Orchard View Drive
Londonderry, NH 03053
603-437-8888